Meditation Tea Blend
Ingredients: lemon balm, chamomile, lavender
Benefits: Calms the mind, soothes and nourishes the nervous system, may improve symptoms of anxiety and depression, eases body aches and pain. May improve sleep, stress levels, respiratory functions, and immune health. Great for meditation.
Directions: Boil 8 oz of water with 1 tablespoon of herbs for 15 minutes covered, steep, read affirmations, and enjoy up to 3 times a day
Product includes 1.75 oz bag of loose herbs along with affirmations. Consult with your healthcare provider and use discernment before taking any herbal products. You may also book a consultation for an individualized assessment and personal plan.