After becoming acquainted with meditation, burning sage, also known as smudging, was another spiritual practice that I began to resonate deeply with. I was not quite sure how it would work, but a part of me just knew that it would. Burning sage can both […]
Category: Spiritual Cleansing
Spiritual Cleansing 101
In my last blog “Getting Back to the Basics” I shared how meditation and some other practices keep me grounded. With the new moon that peaked a few days ago, I was reminded of another one of “the basics” in maintaining spiritual health and mental […]